24 Oct One of Martha Stewart’s Beauty Secrets
Remember a few weeks back during my guest post HERE about my deep dark secrets I knew about Martha Stewart’s beauty routine? Well the day has come for me to SHARE THOSE SECRETS!!
Here’s the deal, listen carefully….
Each Wednesday for the next five weeks, I will be posting one of Martha Stewart’s Beauty Secrets!!!
I’m kicking this off with one of her best secrets, and it’s something easy that everyone can do! Ready?
One of Martha Stewart’s Beauty Secrets is to drink lemon water in the morning. Take half or quarter of a lemon, and squeeze it into a cold class of water. I prefer icy cold water in the morning because it also helps to keep me awake! She talks about this secret in her upcoming book that comes out this June (I helped design a few pages of the book during my internship there in NYC this summer!) so that’s how I know this little secret. Drinking lemon water in the morning is such an easy thing to do! And it has some MAJOR health benefits! Check out these 10 reasons why lemon water is so good for you, especially in the morning (found HERE):
4. Aids digestion: Lemon juice helps flush out unwanted materials. It encourages the liver to produce bile which is an acid that required for digestion. Efficient digestion reduces heartburn and constipation.